{"id":1466,"date":"2025-02-20T10:19:19","date_gmt":"2025-02-20T01:19:19","guid":{"rendered":"https:\/\/ume-kampo.jp\/?p=1466"},"modified":"2025-02-10T15:23:08","modified_gmt":"2025-02-10T06:23:08","slug":"%e6%a4%8d%e7%89%a9%e6%b2%b9%e8%84%82%e3%81%ae%e5%81%a5%e5%ba%b7%e3%81%b8%e3%81%ae%e5%bd%b1%e9%9f%bf-%e3%80%9c%e6%9d%b1%e6%b4%8b%e5%8c%bb%e5%ad%a6%e7%9a%84%e8%a6%96%e7%82%b9%e3%81%8b%e3%82%89%e3%80%9c","status":"publish","type":"post","link":"https:\/\/ume-kampo.jp\/?p=1466","title":{"rendered":"\u690d\u7269\u6cb9\u8102\u306e\u5065\u5eb7\u3078\u306e\u5f71\u97ff \u301c\u6771\u6d0b\u533b\u5b66\u7684\u8996\u70b9\u304b\u3089\u301c"},"content":{"rendered":"<h3 data-pm-slice=\"1 3 []\"><a href=\"https:\/\/ume-kampo.jp\/wp-content\/uploads\/2016\/02\/d09f33441ac1eff864c3c63bee6912ba.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-967\" src=\"https:\/\/ume-kampo.jp\/wp-content\/uploads\/2016\/02\/d09f33441ac1eff864c3c63bee6912ba-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/ume-kampo.jp\/wp-content\/uploads\/2016\/02\/d09f33441ac1eff864c3c63bee6912ba-300x200.jpg 300w, https:\/\/ume-kampo.jp\/wp-content\/uploads\/2016\/02\/d09f33441ac1eff864c3c63bee6912ba.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" 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\u6c17\u8840\u6c34\u306e\u89b3\u70b9\u304b\u3089\u307f\u308b\u5f71\u97ff<\/h4>\n<p>\u6771\u6d0b\u533b\u5b66\u3067\u306f\u3001\u300c\u6c17\uff08\u30a8\u30cd\u30eb\u30ae\u30fc\uff09\u300d\u300c\u8840\uff08\u8840\u6db2\uff09\u300d\u300c\u6c34\uff08\u4f53\u6db2\uff09\u300d\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5065\u5eb7\u306e\u57fa\u672c\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u690d\u7269\u6cb9\u8102\u3092\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5f71\u97ff\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<ul data-spread=\"false\">\n<li><strong>\u6c17\u306e\u6ede\u308a<\/strong>\uff1a\u8cea\u306e\u60aa\u3044\u6cb9\u8102\u306f\u4f53\u5185\u3067\u7c98\u6027\u3092\u5897\u3057\u3001\u6c17\u306e\u6d41\u308c\u3092\u59a8\u3052\u308b\u3053\u3068\u3067\u3001\u3060\u308b\u3055\u3084\u30b9\u30c8\u30ec\u30b9\u306e\u5897\u52a0\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u8840\u306e\u6dc0\u307f\uff08\u7600\u8840\uff09<\/strong>\uff1a\u9178\u5316\u3057\u305f\u6cb9\u8102\u306f\u8840\u6db2\u3092\u30c9\u30ed\u30c9\u30ed\u306b\u3057\u3001\u8840\u6d41\u3092\u60aa\u5316\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u51b7\u3048\u3084\u80a9\u3053\u308a\u3001\u982d\u75db\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u6c34\u6ede\uff08\u3080\u304f\u307f\uff09<\/strong>\uff1a\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u3092\u591a\u304f\u542b\u3080\u6cb9\u8102\u306f\u3001\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u3092\u60aa\u5316\u3055\u305b\u3001\u4f53\u5185\u306e\u4f59\u5206\u306a\u6c34\u5206\u306e\u6392\u51fa\u3092\u59a8\u3052\u3001\u3080\u304f\u307f\u3084\u80a5\u6e80\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<h4>3. \u4e94\u884c\u306e\u89b3\u70b9\u304b\u3089\u307f\u308b\u5f71\u97ff<\/h4>\n<p>\u4e94\u884c\u8ad6\u306b\u304a\u3044\u3066\u3001\u6cb9\u8102\u306e\u6442\u53d6\u306f\u4e3b\u306b\u300c\u571f\uff08\u813e\u30fb\u80c3\uff09\u300d\u3068\u300c\u6c34\uff08\u814e\uff09\u300d\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n<ul data-spread=\"false\">\n<li><strong>\u813e\u30fb\u80c3\uff08\u6d88\u5316\u5668\u7cfb\uff09\u306e\u8ca0\u62c5<\/strong>\uff1a\u904e\u5270\u306a\u6cb9\u8102\u306f\u6d88\u5316\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3001\u80c3\u3082\u305f\u308c\u3084\u4e0b\u75e2\u3001\u4fbf\u79d8\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u51b7\u3048\u305f\u6027\u8cea\u306e\u5f37\u3044\u6cb9\u8102\u306f\u813e\u3092\u5f31\u3081\u3001\u98df\u6b32\u4e0d\u632f\u3084\u75b2\u52b4\u611f\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u814e\uff08\u751f\u547d\u30a8\u30cd\u30eb\u30ae\u30fc\uff09\u306e\u6d88\u8017<\/strong>\uff1a\u9178\u5316\u3057\u305f\u6cb9\u8102\u306f\u814e\u306e\u7cbe\uff08\u30a8\u30cd\u30eb\u30ae\u30fc\uff09\u3092\u6d88\u8017\u3057\u3001\u8001\u5316\u3092\u65e9\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u52a0\u5de5\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u306f\u814e\u306e\u50cd\u304d\u3092\u5f31\u3081\u3001\u51b7\u3048\u3084\u6162\u6027\u7684\u306a\u75b2\u52b4\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/li>\n<li>\u690d\u7269\u6cb9\u8102\u304c\u542b\u307e\u308c\u308b\u4e00\u822c\u7684\u306a\u98df\u3079\u7269\u3092\u6319\u3052\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<h3>1. <strong>\u52a0\u5de5\u98df\u54c1<\/strong><\/h3>\n<ul>\n<li><strong>\u30b9\u30ca\u30c3\u30af\u83d3\u5b50<\/strong>\uff08\u30dd\u30c6\u30c8\u30c1\u30c3\u30d7\u30b9\u3001\u30dd\u30c3\u30d7\u30b3\u30fc\u30f3\u306a\u3069\uff09<\/li>\n<li><strong>\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u30e9\u30fc\u30e1\u30f3<\/strong>\uff08\u9eba\u306b\u6cb9\u8102\u304c\u542b\u307e\u308c\u3066\u3044\u308b\uff09<\/li>\n<li><strong>\u30de\u30fc\u30ac\u30ea\u30f3\u3084\u30b7\u30e7\u30fc\u30c8\u30cb\u30f3\u30b0\u3092\u4f7f\u3063\u305f\u30d1\u30f3\u3084\u83d3\u5b50<\/strong>\uff08\u30af\u30ed\u30ef\u30c3\u30b5\u30f3\u3001\u30c7\u30cb\u30c3\u30b7\u30e5\u3001\u30af\u30c3\u30ad\u30fc\u306a\u3069\uff09<\/li>\n<li><strong>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u83d3\u5b50<\/strong>\uff08\u30c1\u30e7\u30b3\u30d0\u30fc\u3001\u30af\u30ea\u30fc\u30e0\u5165\u308a\u83d3\u5b50\uff09<\/li>\n<li><strong>\u51b7\u51cd\u98df\u54c1<\/strong>\uff08\u30d4\u30b6\u3001\u30b3\u30ed\u30c3\u30b1\u3001\u6625\u5dfb\u304d\u306a\u3069\uff09<\/li>\n<\/ul>\n<h3>2. <strong>\u8abf\u7406\u98df\u54c1<\/strong><\/h3>\n<ul>\n<li><strong>\u63da\u3052\u7269<\/strong>\uff08\u5510\u63da\u3052\u3001\u5929\u3077\u3089\u3001\u30d5\u30e9\u30a4\u30c9\u30dd\u30c6\u30c8\u306a\u3069\uff09<\/li>\n<li><strong>\u30d5\u30a1\u30b9\u30c8\u30d5\u30fc\u30c9<\/strong>\uff08\u30cf\u30f3\u30d0\u30fc\u30ac\u30fc\u3001\u30c9\u30fc\u30ca\u30c4\u3001\u30ca\u30b2\u30c3\u30c8\u306a\u3069\uff09<\/li>\n<li><strong>\u30ab\u30ec\u30fc\u3084\u30b7\u30c1\u30e5\u30fc\u306e\u30eb\u30a6<\/strong>\uff08\u690d\u7269\u6cb9\u8102\u304c\u542b\u307e\u308c\u3066\u3044\u308b\uff09<\/li>\n<\/ul>\n<h3>3. <strong>\u4e73\u88fd\u54c1\u3084\u4ee3\u66ff\u98df\u54c1<\/strong><\/h3>\n<ul>\n<li><strong>\u690d\u7269\u6027\u30af\u30ea\u30fc\u30e0<\/strong>\uff08\u30db\u30a4\u30c3\u30d7\u30af\u30ea\u30fc\u30e0\u3001\u30b3\u30fc\u30d2\u30fc\u7528\u30af\u30ea\u30fc\u30e0\u306a\u3069\uff09<\/li>\n<li><strong>\u8c46\u4e73\u3084\u30a2\u30fc\u30e2\u30f3\u30c9\u30df\u30eb\u30af<\/strong>\uff08\u4e00\u90e8\u306e\u88fd\u54c1\u306b\u690d\u7269\u6cb9\u8102\u304c\u542b\u307e\u308c\u308b\uff09<\/li>\n<\/ul>\n<p>\u690d\u7269\u6cb9\u8102\u306f\u3001\u52a0\u5de5\u98df\u54c1\u3084\u8abf\u7406\u98df\u54c1\u306b\u5e45\u5e83\u304f\u4f7f\u308f\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u539f\u6750\u6599\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3068\u610f\u5916\u306a\u3082\u306e\u306b\u3082\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\uff01<\/li>\n<li>\u305d\u308c\u3089\u3092\u63a7\u3048\u308b\u3053\u3068\u306f\u3068\u3066\u3082\u91cd\u8981\u3067\u3059\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u73fe\u4ee3\u306e\u98df\u751f\u6d3b\u306b\u304a\u3044\u3066\u3001\u690d\u7269\u6cb9\u8102\u306f\u3055\u307e\u3056\u307e\u306a\u52a0\u5de5\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u6771\u6d0b\u533b\u5b66\u306e\u8996\u70b9\u304b\u3089\u898b\u308b\u3068\u3001\u3053\u308c\u3089\u306e\u6cb9\u8102\u306f\u5065\u5eb7\u306b\u69d8\u3005\u306a\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u690d\u7269\u6cb9\u8102\u304c\u8eab\u4f53\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u306b\u3064\u3044\u3066\u3001\u9670\u967d\u4e94\u884c\u3084\u6c17\u8840&#8230;  <a class=\"excerpt-read-more\" href=\"https:\/\/ume-kampo.jp\/?p=1466\" title=\"Read \u690d\u7269\u6cb9\u8102\u306e\u5065\u5eb7\u3078\u306e\u5f71\u97ff \u301c\u6771\u6d0b\u533b\u5b66\u7684\u8996\u70b9\u304b\u3089\u301c\">\u3082\u3063\u3068\u8aad\u3080 &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":967,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kampo"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ume-kampo.jp\/index.php?rest_route=\/wp\/v2\/posts\/1466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ume-kampo.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ume-kampo.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ume-kampo.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ume-kampo.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1466"}],"version-history":[{"count":1,"href":"https:\/\/ume-kampo.jp\/index.php?rest_route=\/wp\/v2\/posts\/1466\/revisions"}],"predecessor-version":[{"id":1467,"href":"https:\/\/ume-kampo.jp\/index.php?rest_route=\/wp\/v2\/posts\/1466\/revisions\/1467"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ume-kampo.jp\/index.php?rest_route=\/wp\/v2\/media\/967"}],"wp:attachment":[{"href":"https:\/\/ume-kampo.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ume-kampo.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ume-kampo.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}