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data-sourcepos=\"22:1-22:40\">\u6e7f\u90aa\u3092\u53d6\u308a\u9664\u304d\u3001\u4f53\u3092\u6574\u3048\u308b\u305f\u3081\u306b\u306f\u3001\u65e5\u3005\u306e\u751f\u6d3b\u3067\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4 data-sourcepos=\"24:1-24:19\">1. \u98f2\u98df\u3067\u300c\u6e7f\u300d\u3092\u53d6\u308a\u9664\u304f<\/h4>\n<ul data-sourcepos=\"26:1-29:0\">\n<li data-sourcepos=\"26:1-26:67\"><strong>\u6e29\u304b\u3044\u3082\u306e\u3092\u6442\u308b:<\/strong> \u51b7\u305f\u3044\u98f2\u98df\u7269\u306f\u80c3\u8178\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3001\u6e7f\u3092\u305f\u3081\u8fbc\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u6e29\u304b\u3044\u6c41\u7269\u3084\u98f2\u307f\u7269\u3092\u7a4d\u6975\u7684\u306b\u6442\u308a\u307e\u3057\u3087\u3046\u3002<\/li>\n<li data-sourcepos=\"27:1-27:54\"><strong>\u6d88\u5316\u306e\u826f\u3044\u3082\u306e\u3092\u6442\u308b:<\/strong> 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data-sourcepos=\"42:1-42:87\">\u6885\u96e8\u306e\u4e0d\u8abf\u306f\u3001\u4f53\u306e\u30b5\u30a4\u30f3\u3067\u3059\u3002\u6771\u6d0b\u533b\u5b66\u306e\u77e5\u6075\u3092\u53d6\u308a\u5165\u308c\u3066\u3001\u3054\u81ea\u8eab\u306e\u4f53\u3092\u52b4\u308f\u308a\u3001\u3053\u306e\u6642\u671f\u3092\u5feb\u9069\u306b\u4e57\u308a\u5207\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<p data-sourcepos=\"42:1-42:87\"><a href=\"https:\/\/ume-kampo.jp\/wp-content\/uploads\/2025\/06\/e588dc6c06d87a98f52800d6b788019f.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1515\" src=\"https:\/\/ume-kampo.jp\/wp-content\/uploads\/2025\/06\/e588dc6c06d87a98f52800d6b788019f.png\" alt=\"\" width=\"200\" height=\"300\" 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&raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1516,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1514","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kampo"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ume-kampo.jp\/index.php?rest_route=\/wp\/v2\/posts\/1514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ume-kampo.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ume-kampo.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ume-kampo.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ume-kampo.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1514"}],"version-history":[{"count":1,"href":"https:\/\/ume-kampo.jp\/index.php?rest_route=\/wp\/v2\/posts\/1514\/revisions"}],"predecessor-version":[{"id":1517,"href":"https:\/\/ume-kampo.jp\/index.php?rest_route=\/wp\/v2\/posts\/1514\/revisions\/1517"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ume-kampo.jp\/index.php?rest_route=\/wp\/v2\/media\/1516"}],"wp:attachment":[{"href":"https:\/\/ume-kampo.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ume-kampo.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ume-kampo.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}